One for insomniacs

news image © bbcI couldn't sleep last night. So to stop me worrying about work, I turned to the BBC World Service for distraction. I didn't really get distracted because I tuned into a programme about volunteers. But I did get completely absorbed. 

Heart and Soul - followed two hospice volunteers in Michigan for eight months. I joined them last night for their training, induction and first visits to people in their homes as they learnt to leave their own values and judgements at the door.   Listen again and take a look at one of our partners, Help the Hospices.